diff --git a/apps.json b/apps.json
index 1bb88f882..09eccfb15 100644
--- a/apps.json
+++ b/apps.json
@@ -2483,7 +2483,7 @@
   "name": "HRV monitor app",
   "shortName":"HRV monitor",
   "icon": "hrv.png",
-  "version":"0.01",
+  "version":"0.02",
   "description": "Heart Rate Variability app",
   "tags": "",
   "storage": [
diff --git a/apps/HRV/README.md b/apps/HRV/README.md
index 252225fb1..a59eb63f4 100644
--- a/apps/HRV/README.md
+++ b/apps/HRV/README.md
@@ -1,9 +1,14 @@
 Monitor Heart Rate Variability using the Bangle.JS
+===================================================
 
 One-time mode:
+-------------
+
 This will take a HRV measurement over a single approx 30 second period. It will also provide you with a HR reading based on the post-processing of the signal.
 
 Continuous mode:
+----------------
+
 This will continually take measurements over 30 second periods every 3 and half minutes and log them to a CSV file on the Bangle until the watch is reset; this file can then be reviewed in Excel or other apps. The log file is reset each time you restart and select this mode to save on storage. The log file is just 1 line per each 3 minute cycle showing: timestamp, HR, HRV and sample count.
 
 Note that in both modes, if the watch seems unresponsive, just wait for it to finish its cycle of processing the data, which shouldn’t take longer than a couple of minutes.