diff --git a/apps/getup/README.md b/apps/getup/README.md
index c6bacc21a..29c9ed7b2 100644
--- a/apps/getup/README.md
+++ b/apps/getup/README.md
@@ -1,5 +1,7 @@
 # Get Up
 
-Reminds you to getup every 20 minutes. Sitting to long is dangerous!
+Reminds you to getup every 20 minutes.
 
-Sit and move time configurable in settings, default is 20 minute sitting, 1 minute moving.
+Sitting to long is dangerous!
+
+Sit and move time configurable in settings.